Signs of Colon Problems
Even when you get 8 or more hours of sleep, you may feel tired and sluggish throughout the day. If the body is working overtime to get rid of toxins, you will naturally have less energy.
2. Weight Gain
You may put on unwanted pounds, or struggle to lose weight despite eating a normal amount of calories. If the body cannot get rid of waste properly, this may cause bloating and weight gain.
3. Pale Skin and Acne
The face is a good indicator of general health – if your skin looks pale, greasy, and spotty, it could be a sign of toxins building up in the body.
4. Digestive Problems
You frequently suffer from digestive issues such as constipation, diarrhoea, and excess gas with no clear cause. This can be due to a blockage in the colon caused by a lack of fibre, or an increase in non-beneficial bacteria, which can cause excess gas production and uncomfortable bloating.
5. Poor Concentration
Poor diet and ineffective vitamin absorption can cause you to become easily distracted and lose your concentration. Headaches and migraines could be caused by the retention of toxins in the body, which can cause inflammation.
6. Bad Breath or Body Odour
Even if you practise good hygiene, if your body has a build-up of toxins, they can be expressed through the sweat glands or saliva, resulting in smelly breath or BO.